Specialist Psychological Therapy for Birth Trauma, Miscarriage & Baby Loss in Newton Abbot, Devon & Online - So you can process what happened & move forward without it defining the rest of your life!
“I am not what happened to me. I am what I choose to become.”
- Carl Jung
Specialist Psychological Therapy for pregnancy, miscarriage, birth trauma and new parenthood.
Becoming a parent is one of the most profound psychological transitions a person can experience, yet there is often limited support available during this significant period of change. Whether you are experiencing perinatal anxiety, recovering from a challenging birth experience or a NICU stay or if you’ve had a miscarriage or any type of baby loss, you’re landed in the right place!
Julie Lee Therapy provides specialist psychological therapy for people from conception to parenthood both in person and online.
The transition to parenthood can be overwhelming, particularly when it is accompanied by perinatal anxiety, a traumatic birth, a NICU stay, or pregnancy or baby loss. You may experience anxiety, intrusive thoughts, flashbacks, grief or feel disconnected from yourself and unsure where to turn for support.
As a specialist perinatal therapist, I offer compassionate support through these complex and often life-changing experiences, helping you make sense of what you’ve been through and manage the emotional challenges of parenthood.
Together, we’ll create a safe, supportive space where you can process your experiences, reconnect with yourself and move towards greater confidence, resilience and hope.
Your wellbeing is in good hands
Therapy with me is about more than simply coping. It’s about processing what has happened, understanding what’s holding you back, and building practical tools to help you move forward. Using approaches such as EMDR, we can work to ease the weight of distressing memories, reduce anxiety, and restore a sense of calm and control. While we cannot change the past, we can change the way it affects you, opening the door to a future that feels lighter and more connected.
I know how important it is to find the right therapist, someone you feel comfortable with and safe to share your story. That’s why I offer a free 15-minute call, so you can ask questions, share your concerns, and see if we’re the right fit for one another. This is your journey, and it matters that you feel supported every step of the way.
Helpful Links:
The Miscarriage Association
The Birth Trauma Association
Understand your journey, find peace of mind and move forward with confidence.
Alongside one-to-one therapy, I also offer specialised support for people negotiating pregnancy after loss through my Rainbow Pregnancy Programme. This group space is designed to help you feel less alone, more understood, and supported as you manage the complex emotions of expecting a baby after loss. Wherever you are on your journey, my mission is to help you find strength, resilience, and hope as you heal. See the Services Page for more information.
How can I help?
Therapy with me is about more than coping. It’s about gently processing what has happened and building practical tools to move forward. I use evidence-based therapies, including EMDR, which is recommended by NHS England’s NICE Guidelines for trauma treatment. This approach helps ease the weight of distressing memories so you can feel calmer and more connected.
Alongside therapy, I provide Clinical Supervision for Counsellors giving them the space to pause, reflect, and enhance their emotional wellbeing at work and work ethically with their clients.
