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Trauma Therapy to help you move forward ~ Specialist Psychological Therapy (EMDR) to process any challenging experience.
Particular expertise in working with Birth Trauma.
I can support you to manage catastrophic thinking and learn strategies to calm your nervous system.
Specialist psychological therapy to help you process the grief and trauma of any baby loss, whether that's stillbirth, miscarriage or termination. You don't have to process baby loss alone
Domestic abuse can take a toll on your mental health, potentially causing or worsening conditions like depression, anxiety & PTSD. This may affect your mood, sleep, appetite, and lead to withdrawal from activities you once enjoyed. It can also lower your motivation and, in severe instances, result in suicidal thoughts or self-harm.
Professional supervision for counsellors and reflective practice groups for other clinical professionals, either online or face to face.
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